“I just want to say just how pleased I have been with the training programme that you devised and executed for my team at The SPA Way. When I had the idea of getting you to do a weekly training session, I suspected that it would be embraced by some people for some of the time. However, I am absolutely thrilled with the way so many of the team became committed to the training and the effects have generated considerable transformations in terms of fitness levels, weight loss, toning, mental sharpness, grit and determination. So much so that five of us were fit enough to take part in the Great North Run half marathon and to acquit ourselves at a level of 10-minute miles.
I would thoroughly recommend your ability to take a bunch of not very fit men and women and turn them into fit and focused athletes.”
–Sara Pearson, Chief Executive – The SPA Way, London